Yoga As Per Your NeedCustom Yoga program according to your requirements

Yoga Teacher Kolkata

Yoga As Per Your Need

You may have read about all the programs I offer, but you need something else. You have some specific requirements and want a program customized for you. I am introducing this special service to you.

Maybe you want to lose weight along with gain flexibility or want to reduce stress and also target PCOD issues – whatever it is like, I will sit with you and listen to your requirements. And will make a customized Yoga plan that works best for you.

Not only you can customize your Yoga program but also you will be able to set your timing, choose group or individual classes, and choose your medium to be offline personal classes, or online. Basically, you can make your class as per your terms.

If you are a couple who wants to practice together, or friends or family members want to have a class together, we can make that happen too.

You will learn :

  • Yogasanas as per your requirement
  • Stretchings as per your requirement
  • Exercises as per your requirement
  • Meditation if required
  • Pranayamas
  • Breathing exercises
  • Relaxation techniques
  • A free diet chart

I offer both online and offline classes. Avail offline classes if you are living in Kolkata. For both cases, I offer a free demo class.

Program & Pricing

Personal 1-to-1 class :

  • Class : 3 days a week
  • Class duration : 1 hour
  • Class timing : As per your availability
  • Class type : Personal one-to-one
  • Eligibility : Anyone between 14 yrs to 50 yrs
  • Place : At your home in Kolkata or Online
  • Cost : Rs 5000/- monthly
  • A free demo class is available

Group class (online) :

  • Class : 5 days a week (Mon to Fri)
  • Class duration : 45 mins
  • Class timing slot 1 : 6:30 PM to 7:15 PM
  • Class timing slot 2 : 7:30 PM to 8:15 PM
  • Class timing slot 3 : 8:30 PM to 9:15 PM
  • Class type : Group class for girls
  • Eligibility : Only females between 14 yrs to 50 yrs
  • Medium : Online with Skype or Google Meet
  • Cost : Rs 3000/- monthly
  • A free demo class is available

Client Transformations

Copyright © Sourav Paul | All rights reserved.