What do I offer
I teach Yoga to individuals and groups for various requirements
Learn Yoga to lose weight permanently. My clients have achieved unbelievable results.
Learn how to release stress, anxiety, anger, fear and get rid of any kind of negative emotion.
Treat your back pain, cervical spondylosis, diabetes, arthritis or any other health issues with Yoga.
I teach traditional Indian Yoga to everyone - men, women, kids for general flexibility and well-being.
Learn to meditate and upgrade yourself from normal human being to divine human being.
I train corporate executives on how to remain calm and keep fit even in hectic work schedules.
Who am I
Here are a few things that you should know about me.
Sourav Paul
Certified Yoga Instructor (YIC) based in Kolkata, India
Yoga Professional Member : Indian Yoga Association
YIC (Yoga Instructors Course)
Certificate in Cyclic Meditation (CM)
Certificate in Self Management of Excessive Tension (SMET)
Teaching Yoga every single day for the last 5 years, I am available to teach you at your place at your preferred time.
YIC (Yoga Instructors Course)
Certificate in Cyclic Meditation (CM)
Certificate in Self Management of Excessive Tension (SMET)
Teaching Yoga every single day for the last 5 years, I am available to teach you at your place at your preferred time.
Call me for a free demo class
Call or Whatsapp @ +918910515931Case Studies
Some of my client's amazing transformations and what they are saying!
Pricing
Learn Yoga at your home in Kolkata or I also train online via Skype, Zoom or Google Meet. Cost depends upon the requirements but generally its between Rs 3000 to Rs 6000 per month. For more specific needs and fees, call me at +918910515931
My Expertise
Things I am good at.
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Ashtanga Yoga
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Hatha Yoga
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Breathing Excr.
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Asanas
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Pranayamas
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Meditation
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Chanting
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Yoga Philosophy
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Nutrition
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Fat Loss Tricks
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HIIT
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Flexibility
Call +918910515931