What do I offer
I teach Yoga to individuals and groups for various requirements
Learn Yoga to lose weight permanently. My clients have achieved unbelievable results.
Learn how to release stress, anxiety, anger, fear and get rid of any kind of negative emotion.
Treat your back pain, cervical spondylosis, diabetes, arthritis or any other health issues with Yoga.
I teach traditional Indian Yoga to everyone - men, women, kids for general flexibility and well-being.
Learn to meditate and upgrade yourself from normal human being to divine human being.
I train corporate executives on how to remain calm and keep fit even in hectic work schedules.
Who am I
Here are a few things that you should know about me.
Sourav Paul
Certified Yoga Instructor (YIC) based in Kolkata, IndiaAs it is said- "Yoga is not only Asanas, its the way of life."
Being passionate to live life with Yoga, I do practice and teach Yoga every single day for the last 5 years. After finishing YIC (Yoga Instructor Course), I am currently pursuing an M.Sc in Yoga from SVYASA University, Bengaluru, India.
Being passionate to live life with Yoga, I do practice and teach Yoga every single day for the last 5 years. After finishing YIC (Yoga Instructor Course), I am currently pursuing an M.Sc in Yoga from SVYASA University, Bengaluru, India.
"Yoga is mastery over the mind."
Download Program BrochureCase Studies
Some of my client's amazing transformations and what they are saying!
Pricing
I train people both in-person and online via Skype, Zoom or Whatsapp video call. Cost depends on the requirement, please download my program brochure for more details, available at the top section of this website.
My Expertise
Things I am good at.
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Ashtanga Yoga
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Hatha Yoga
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Breathing Excr.
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Asanas
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Pranayamas
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Meditation
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Chanting
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Yoga Philosophy
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Nutrition
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Fat Loss Tricks
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HIIT
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Flexibility
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